Class Timetable

This is an inclusive martial arts class. We adapt our sessions so that everyone can join in. From age 6+. We focus on Boxing, Kickboxing and Muay Thai.

Our Strength & Conditioning classes are designed to help you build fitness, improve strength, increase confidence, and challenge yourself in a supportive community environment. Combining functional movements, resistance exercises, cardio-based challenges, and fitness circuits, each session is suitable for all abilities and fitness levels.

This is a martial arts class for women to learn how to defend themselves. We focus on Boxing, Kickboxing and Muay Thai techniques that will help in self defence situations.

This is an inclusive martial arts and fitness class aimed at low income households. We know commercial gyms are expensive so we subsidise our classes to ensure fitness is affordable for everyone. We focus on Boxing, Kickboxing, Muay Thai and general fitness.

This is an inclusive martial arts and fitness class aimed at low income households. We know commercial gyms are expensive so we subsidise our classes to ensure fitness is affordable for everyone. We focus on Boxing, Kickboxing, Muay Thai and general fitness.

This is an inclusive martial arts and fitness class aimed at low income households. We know commercial gyms are expensive so we subsidise our classes to ensure fitness is affordable for everyone. We focus on Boxing, Kickboxing, Muay Thai and general fitness.